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De La Sol Yoga Studios

in Lifestyle

Hot Yoga! Some like it hot! Some not! De La Sol offers yoga for everyone!  Whether you’re a beginner or experienced, you’ll feel warmly welcomed here. The De La Sol hot yoga room has infrared heat-much better than traditional forced air.  Infrared warms your body just like the sun warms you when you’re outside. The…

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The Assembly Gallery

in Hamont/Music & Art

Hamilton’s Arts District! The Assembly Gallery, at 4 Cannon St E,  is in the heart of the James St N Arts District. The September Supercrawl and monthly James St N Artcrawl celebrate creativity!  The Assembly Gallery opened in the former Hundred Dollar Gallery on November 11, 2016, adding this unique artists collective to Hamilton’s thriving…

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Bikeables

in Food & Drink/Hamont

Five Star Delivery! Local customers love Bikeables friendly service, prices, convenience and products! Word is spreading about the “buy local, have it delivered” Bikeables motto! Bikeables started bicycle delivery in August 2016, and officially launched in downtown Hamilton, select Mountain areas, Ancaster and Dundas in June 2017. Bikeables is a grocery and food delivery service…

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